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ATHLETIC ASCENSION
Personal Training
1-1 or 1-4 sessions avaible for those looking for more guidance and a personalized program.
GROUP TRAINING
This is personal training in a group format.
No shouting on mics or ridiculously loud music.
A group of like minded individuals working through a monthly program to lose fat, gain muscle and have a great time doing it.
YOUTH ATHLETE
STRENGTH & CONDITIONING
Using science, experience and care to build Athletes strength, power, speed and confidence.
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